Whether you come for adventure, relaxation or to fully integrate Feldenkrais® into your being, you’ll find it here.

All Movement Options retreats feature:

• Daily group Feldenkrais Awareness Through Movement lessons.
  
• Guided and unguided activities and/or adventures.
• Encouragement throughout the day to integrate new movement patterns into our activities!
  
• Opportunities for camaraderie and laughter.
• One Individual Feldenkrais Functional Integration Session for each participant.
• Your opportunity to relax & renew body and soul in the great outdoors —and return refreshed, renewed and revitalized!