Feldenkrais Journeys with Shari Lee

Restore your ability to move—and live—with ease, power and confidence.

Whether you want to explore the world or explore ways to relieve pain and achieve better health and mobility, you’ve come to the right place.

Based on the Feldenkrais Method® of neuromuscular retraining, each Movement Options retreat, class and individual session is carefully crafted to help you let go of limiting patterns, discover smoother, more efficient ways to move, think and feel, and to live your life in greater fullness, comfort, confidence and joy.